Hey everyone, I’ve been dealing with some serious constipation lately, and it’s been a real challenge. I’ve tried a few remedies like increasing my fiber intake and drinking more water, but nothing seems to be working consistently. It’s starting to affect my daily routine and causing discomfort. I was wondering if anyone here has any advice or tips that have helped them with constipation? I would really appreciate any suggestions or shared experiences. Thanks in advance!
Yes, stimulants can slow down your digestion and result in a metallic smell. Anesthesia only adds to the issue. I found that using colace during stimulation helps keep things moving. If there’s a true blockage, I resort to using suppositories after retrieval. If the color is normal, I don’t see it as a major concern.
I found that making chia seed pudding with coconut milk was a small change that really helped me. Having it in the morning made a difference by the next day. It might be worth a try! 