I’ve recently discovered L-arginine supplements and I’m blown away by the energy boost they provide! L-arginine is an amino acid that has been gaining popularity for its potential to enhance exercise performance and support overall health. Have any of you tried L-arginine? What do you think of its effects? I’d love to hear your experiences and insights on this supplement!
Do you want to improve egg quality?
I don’t use it for egg retrieval, but my doctor recommends it for thin lining. It’s supposed to help improve blood flow.
However, you need to take a high dosage. Around 6 grams a day.
I wasn’t using it for ER, but I did take it to support my lining during FET.